Mindset Quiz:

In order to overcome a fixed mindset you need to have tools to become self-aware. Here is a Mindset Quiz which allows you to assess your own mindset in regards to learning, and let’s you identify areas where you might be able to benefit from making a shift in your current thinking.

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Mindfulness Awareness Research Scale:

To begin to assess your current mindfulness levels, you can use this Mindfulness Attention Awareness Scale. Should you find your awareness and attention lacking, reach out to a qualified Mindfulness teacher, coach or consultant who can help you tap into this critical ingredient for success and well-being.

Download Mindfulness Awareness Research Scale PDF